Low motivation uphill, had fun on the downhill. Peroneals/ankles still feel weak. I was supposed to rollerski yesterday but they are in my roof box and I couldn’t find the key :(
Adventures
Trail RunOctober 3, 2026· Sisters-Millican, Oregon69 °F · Clear · 5 mph wind
Tumalo Mountain
4.0 mi · 1,490 ft · 43:15
peak#oregon#cascades
This route, 2×
Route by grade
Elevation
Speed (mph)
- Distance
- 4.0 mi
- Elevation gain
- 1,490 ft
- Moving time
- 43:15
- Pace
- 10:47 /mi
- High point
- 7,791 ft
- Avg HR
- 156 bpm
- Max HR
- 173 bpm
Gear: HOKA Tecton X 3 Stormy Skies / Cerise