Up Metolius-Windigo down Tam MacArthur. Lil bit wet and muddy but it was doing that half drizzle half mist thing where the air is just sparkling and the trees looked so lush. Dropped headband = cold ears
Adventures
Trail RunSeptember 25, 2026· Sisters-Millican, Oregon42 °F · Drizzle · 7 mph wind
Three Creek Lake
13.1 mi · 1,724 ft · 1:53:30
#oregon#cascades
Route by grade
Elevation
Speed (mph)
- Distance
- 13.1 mi
- Elevation gain
- 1,724 ft
- Moving time
- 1:53:30
- Pace
- 8:39 /mi
- High point
- 7,321 ft
- Avg HR
- 143 bpm
- Max HR
- 158 bpm
Gear: La Sportiva Prodigio Pro White/Black