First time crewing a race and I had the honor and privilege of taking Lizzie the homing missile into her 2nd place finish! Got to spend the night on the PCT for the first time since 2017
Adventures
Trail RunJune 7, 2024· Mountain Empire, California61 °F · Clear · 8 mph wind
San Diego 100 Tail 30
30.3 mi · 3,166 ft · 7:56:14
Route by grade
Elevation
Speed (mph)
- Distance
- 30.3 mi
- Elevation gain
- 3,166 ft
- Moving time
- 7:56:14
- Pace
- 15:42 /mi
- High point
- 6,055 ft
- Avg HR
- 121 bpm
- Max HR
- 158 bpm
Gear: New Balance Hierro v8 Black Shadow