Adventures
Trail RunJune 22, 2024· Longmont, Colorado53 °F · Clear · 4 mph wind

34 for 34 (Lyons → Estes)

34.1 mi · 6,965 ft · 7:05:56

Route by grade

Elevation

Speed (mph)

Distance
34.1 mi
Elevation gain
6,965 ft
Moving time
7:05:56
Pace
12:30 /mi
High point
9,358 ft
Avg HR
135 bpm
Max HR
170 bpm

Gear: HOKA Speedgoat 6

Lyons to Estes! A surprising amount of route finding and bushwhacking, pretty sure nobody runs these roads or trails and they’re surprisingly rugged and remote. Lots of tummy troubles by the time we got to the top had me dying on the descent. Now running late for my own birthday shindig.